Dominique is a certified Yoga, Mat Pilates, and Prenatal instructor with over 15 years of experience in the fitness industry. After spending a decade in corporate America, Dominique followed her passion for wellness and built a career that centers around holistic health.

As a former athlete and experienced fitness instructor, Dominique blends in-depth knowledge with creativity to design mindful programs that inspire intentional movement. Her approach emphasizes functional strength and low-impact exercises, ensuring each session is effective, empowering, and sustainable for long-term health.

Dominique’s journey into holistic wellness began after being diagnosed with Hashimoto’s Disease, which sparked a deeper commitment to clean living, self-growth, and mindful movement. She believes true wellness is rooted in the alignment of mind, body, and spirit, and that nurturing this connection fosters lifelong well-being.